re. build.

 

Bianca Vanessa

I’m glad you’re here!

 
 

I’m Bianca Vanessa

I created re.build. to show women that it is possible to become your best self during any stage of life. Whether you’re just getting into health and wellness, are a mother (like me), 20, 60, or menopausal, I teach all women how to nourish their bodies, heal their metabolism, and become truly well. My health journey began from a young age. At 15 years old, I struggled with digestion issues, mental health issues, and an eating disorder. I turned to a vegan diet for ten years that, at the end, because of lack of awareness, didn’t do a great job at taking care of my health. For the past six years, I have been eating for fertility, abundance, fitness, and having the energy to take care of my son. I have been working with my body, not against it, and I found that my habbits before pregnancy, during pregnancy, and post-partum have allowed me to be in the best shape of my life. On a natural, whole foods diet, I have healed acne, anemia, generalized anxiety disorder, and depression. I attract endless opportunities because my aura is clear. I feel grounded, nourished, and able to do what I used to struggle to do. I can wake up at 5am and exercise, go on runs (stroller runs most of the time) and walks, eat till I’m satisfied, not have to fast, and still have energy to take care of my family. If you’re ready to feel energized and whole, join me and rebuild.

 

Contact

 

Contact Info

gbianca75@gmail.com

 

 

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What You Do

I do multiple things, from being a writer, holistic nutritionist, and nursing student, to being a wife and a mom. Holistic Nutrition and well-being are my absolute passions— I collect nutrition books and love to read them on my free time. I have a deep fascination with how food works in the body and how food can be a deal breaker for our health and longevity. I love sharing my health journey with others in hopes that it can inspire them to take charge of their health and realize it is much more simple than doing restrictive calorie counting or spending our off days at the clinic.

I see clients on a 1:1 basis. If you would like to set up a consultation with me, please click here.

 

Explain Your Mission

Change begins with the Self, and eventually follows into the community, and the rest of the world. Since my first blog as an 18-year-old, being the only vegan in my small town, I wrote that change begins on your plate. When we eat food we are biologically designed to eat, we purify the body and soul, and we become our most magnetic and electric self. My mission is to pay homage to the thought leaders of the 20th century who believe that eating a whole foods diet can initiate the Original Planet of Eden that God called us to steward. One in which our bodies are nourished through universal gifts and abundance.

 
 

 
 
 
 

 

Let's Chat

If you’re wondering which service or product is right for you, send me an e-mail. I’d love to meet you!